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wholesale jerseys Dear Coleen,Since 2009, I've been afraid to go outside the house and have done so only a few times.I now know I want to go out but I'm afraid to ask my friends if I can go out with them.I feel sad when they come over to see me and their mates ring up and ask them out.But I just can't seem to bring myself to ask them to take me along, too. I'm also afraid if I do go out with them, their friends won't want me there.I've been thinking of telling my doctor how I feel because I'd like to talk to someone who could help me.I just want to start going out again but I just don't know how to tell my friends.Coleen says.I don't understand why you're to ask them.They're not inviting you out because they assume you don't want to go.Just tell them you feel ready to go out and ask if they'll come along as you don't want to do it on your own.Despite the fact you've been trapped at home for the past three years, your friends haven't dropped you, so it's not as if they don't like you any more.And that's what friends are for to support us when we need them.I think it's worth you seeing your doctor, who might be able to refer you for cognitive behavioural therapy, where you learn to cope with any anxiety that stops you from going out.And when you do go out, take it easy go to the local shop or to a quiet pub, so you get used to the outside again.Like us on FacebookFollow us on TwitterDaily NewsletterCare homesCare home left disabled residents in 'punishment rooms' without food or toilets for 24hrs at a time, court hearsThirteen www.cheapjerseyssalesupply.com staff were found guilty of 'organised and systemic abuse' of vulnerable adults at two homes in DevonWeddingsSelfless bride lets bridesmaid upstage her on wedding day with beautiful surpriseJessica shows that not all brides are bridezillasGiving birthMum cuts her own umbilical cord by burning it with a candle as 5 year old son watches onWarning: Graphic images and nudity. Lacey said seeing the picture of her two boys together in the ceremony made her 'swoon'General electionWho should I vote for in the general election 2017? Take our quiz to see which party should get your backingThe 2017 general election's in full swing wholesale jerseys.